Almost everyday most of us experience a nagging foot pain and swelling and we can only find some relief when we soak our tired feet in luke- warm water. But there are good news round the corner. A new and highly effective remedy has been discovered to relieve your foot pain.
Do you ever suffer a foot pain after a long walk.
If you do have it then what do you do? Soaking your feet in warm water is the best way to relax.
With a bit of a research something more amazing has been discovered.
A tennis ball can do the trick
Put your foot in such a way that the arch of the foot touches the ball, than move your foot back and forth over the ball.
This stretching exercise creates a pulling feeling in your muscles.
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